BMC Therapy

BMC Therapy BMC Therapy BMC Therapy

BMC Therapy

BMC Therapy BMC Therapy BMC Therapy

Psychotherapy for when life feels difficult, uncertain or overwhelming.

Psychotherapy for when life feels difficult, uncertain or overwhelming.Psychotherapy for when life feels difficult, uncertain or overwhelming.Psychotherapy for when life feels difficult, uncertain or overwhelming.

You don’t need to arrive knowing exactly what you want to say, or even where to begin. 

Get in Touch

Psychotherapy for when life feels difficult, uncertain or overwhelming.

Psychotherapy for when life feels difficult, uncertain or overwhelming.Psychotherapy for when life feels difficult, uncertain or overwhelming.Psychotherapy for when life feels difficult, uncertain or overwhelming.

You don’t need to arrive knowing exactly what you want to say, or even where to begin. 

Get in Touch

Welcome to BMC Therapy

I am Bernadette McDonald, an MSc-qualified Psychotherapist and Registered Member of the British Association for Counselling and Psychotherapy (MBACP).

I offer a professional, confidential and supportive space where you can explore whatever has brought you to therapy. You may be experiencing grief or loss, navigating illness or significant change, struggling within relationships, or simply feeling that something in your life has become difficult to manage alone.

My approach is relational and integrative, which means our work is shaped around you as an individual. Together, we can explore your experiences, relationships and emotional patterns with curiosity and without judgement.

You don’t need to arrive knowing exactly what you need from therapy. We can begin with where you are.







How I Can Help

People come to therapy for many different reasons. You may be grieving someone important to you, adjusting to illness or significant change, experiencing difficulties within your relationships, or finding yourself feeling anxious, overwhelmed or unsure of how to move forward.

I work with adults experiencing a range of emotional and relational difficulties, with particular experience in:

● Grief, bereavement and loss

● Anticipatory grief

● Serious and life-limiting illness

● Caring for someone you love

● Anxiety and emotional overwhelm

● Relationship and family difficulties

● Identity and self-esteem

● Major life changes and transitions


You do not need to have a diagnosis or be able to explain exactly what is happening before contacting me. Therapy can be a place to begin understanding what you are feeling and what you may need.

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BMC Therapy

London, UK

+44.7904610282

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